fad food: tofu scramble

does anyone else ever get into a rut, where all they want to eat is the last thing they ate? that is basically my life.

lately i’ve been making the fam breakfast burritos, because come on. while they’ve ranged from basic to fancy, they all have one common denominator: scrambled tofu. my obsession has been reignited (even as my eldest has decided he hates burritos).

so i’m going to share my basic, bare-bones scrambled tofu recipe, as i’ve just eaten it for my second meal of the day.

scrambled tofu
ingredients (for one gluttonous portion)
1/4 packet of tofu, drained
small pinches of the following: salt, onion powder, garlic powder, turmeric
freshly ground black pepper to taste
1 Tbsp nutritional yeast
vegetable oil and/or margarine for frying

***optional extras***
a few dashes of the following: vegan worcester sauce, tabasco
1 chopped vegan sausage or hot dog
2 Tbsp grated vegan cheese

method
heat the oil/margarine in a skillet over medium heat (if your pan gets really hot put it on low-medium). put the block of tofu in the pan whole, then break up into bits with a wooden spatula or spoon. (this is key – it’s hard to get a nice scrambled texture with evenly-cut tofu.)

once the block is broken up to your satisfaction, put in the spices and stir to evenly coat the tofu. now’s the time to add your sauces and sausages too.

fry until most of the water has left the tofu, then turn off the hob. add the nutritional yeast and grated cheese if using, and stir through. serve immediately in a tortilla or bap, or on hot buttered toast.

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